So I may have a little obsession with the egg bites at Starbucks.
Am I the only one? Yes? Well OK then..
Either way, sometimes it gets frustrating to pay $5 everyday for egg bites that I can simply make.
So I did. Make them that is. I played around with two different egg bite recipes, one with roasted red pepper and egg whites and the other a sausage and gouda egg bite. Both were delicious and super easy to make.
Plus, these are super easy to make ahead and use for meal prepping (if you’re into that sort of thing). Each recipe will make 12 egg bites (approximately, depending on your muffin tin size) which means you can eat two and day and get through six days of breakfasts.
Thats one less thing off your to-do list for the day, right?
And if you don’t like an ingredient, you can change things out or make up your own kind of egg bite. All you have to do is bake for the same amount of time and get an idea for the amount of ingredients you need and you are good!
Roasted Red Pepper Egg Whites | Keto Breakfast Recipe | Easy Keto Recipe
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Roasted Red Pepper Egg White | Keto Breakfast Recipes
Ingredients
- 1 Carton Egg Whites (amount depends on how many you want to make)
- 1 Cup Sharp White Cheddar
- 1 Cup Spinach
- 1/2 Cup Chives
- 1 Large Red Pepper, diced
- Non-stick cooking Spray
Instructions
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Spray your muffin tin with nonstick cooking spray. In a large bowl, mix all of the ingredients above and distribute evenly into the muffin tin.
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Cook the egg bites at 350F for 15- 20 minutes or until they bounce back when they are touched.
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Let cool and enjoy!
Sausage and Gouda Egg Bites | Keto Breakfast Recipe
Sausage and Gouda Egg Bite Recipe
Ingredients
- 4-6 Precooked Sausage Patties, chopped
- 1 Cup Gouda cheese, shredded
- 10 Eggs Frothed with a fork
- 1/4 Cup Milk
Instructions
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Froth eggs and milk in a large owl and add the remaining ingredients. Spray nonstick cooking spray in muffin tin. Evenly distribute the mixture into the muffin tin.
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Cook at 350F for 15-20 minutes or until they bounce back when touched. Let cool and enjoy!
Other Products That I Used and Loved With These Recipes:
Mixing Bowls: Do you guys get sick of me putting these bowls on every recipe? Well then maybe you should get some of your own because they are AWESOME! And then you will understand why I use them with EVERY recipe!
Muffin Tin: his tin is perfect for these egg bites or for muffins and cupcakes. You pick. I use it for all of the above and love it!
I hope you guys enjoy these egg bite recipes! I would love to hear what you think or if you have other suggestions for egg bites that you love! Let me know in the comments below!
If you want another suggestion for an egg bite recipe I would highly recommend Colorado Kelly’s Eggie Muffin recipe. They are delicious. And if you are into healthy keto breakfast, then I would highly suggest my keto cinnamon rolls for your sugar cravings (without eating sugar!).
Happy Cooking!
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